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Think Outside the Gym

Monday, December 14, 2009

How to Run Fast and Far Without Getting Hurt | Active.com

How to Run Fast and Far Without Getting Hurt Active.com
Posted by Think Outside the Gym at 4:20 AM

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Think Outside the Gym
Serious about staying fit, but not taking fitness too seriously is what lead me into an occupation of fitness training concentrating on the art of "playful" exercise. I went way left of mainstream fitness to develop, own and operate Friends Fitness Company. A place to get buff, get strong, set some personal goals and start achieving them.
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