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Think Outside the Gym

Tuesday, February 16, 2010

Mind/Body Medicine: Exercise Improves Sleep

Mind/Body Medicine: Exercise Improves Sleep
Posted by Think Outside the Gym at 11:06 AM 1 comment:
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Think Outside the Gym
Serious about staying fit, but not taking fitness too seriously is what lead me into an occupation of fitness training concentrating on the art of "playful" exercise. I went way left of mainstream fitness to develop, own and operate Friends Fitness Company. A place to get buff, get strong, set some personal goals and start achieving them.
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